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As the first people of this land felt reverence for nature and centered their philosophy on the cycle of life, Free Spirit Karate looks to that cycle for its philosophy.Many think that breaking boards and bricks is what karate is all about. Demonstrations showing such feats as breaking boards and bricks are merely to show the power and speed that the human body is capable of utilizing through karate training.IF YOU HAVE AN EMERGENCY OR A PROBLEM WITH YOUR FIRE PUMP CONTROLLER CALL US NOW: 310-621-0807 KCCO Controls Company is the authorized representative for Metron, Inc. Metron, Inc., a division of Hubbell Industrial Controls, manufactures fire pump controllers for all types of fire protection systems for high rise buildings, warehouses, and industrial complexes.
To perfect a form takes many months of hard work and coordination.
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Karate as an Art Through the coordination of control, balance, and techniques in karate forms, karate is regarded as a beautiful and highly skilled art.
Forms are merely a method of shadow boxing where the practitioner simulates a defense against more than one attacker.
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Karate is one of the most all-around methods of physical fitness as it utilizes every muscle of the body.